What a busy and active space the Uniroyal Goodrich Park is becoming!!
In addition to the gardening, weekly potlucks, doggie dates, soccer games and family picnics…. we can now add YOGA, free for everyone!
Fresh air, green grass and free yoga on summer evenings & mornings in July and August. Find us at Uniroyal Goodrich Park. This is yoga of the best kind – no previous experience necessary, friendly for all ages & levels. Bring a mat, or blanket or let the grass tickle your hands and feet.
Join Tiana McBride @ 6:30pm on:
- Thursday July 14
- Tuesday July 19
- Tuesday July 26
Tiana is a Hatha yoga instructor, dog lover, forest wanderer and food enthusiast. She is a new KW resident moving from Toronto to Kitchener in 2014 to the awesome Mount Hope neighbourhood. Tiana teaches Prenatal and Post Natal, Restorative, Yoga for Adults and Children with Special Needs,Yoga for Kids, Teens and Families, with almost a decade of teaching yoga to these populations. Tiana is passionate about bringing a meaningful and connected experience to the ancient practice of yoga and welcomes a sense of playful exploration in classes and is very excited to offer a class for all ages and abilities in the neighbourhood this summer! No previous experience is required to come out and enjoy this class.
Join Anna-Marie Larsen @ 10:00am on:
- Tuesday August 2
- Friday August 19
- Tuesday August 30
Anna-Marie’s dynamic classes meet you where you are – no matter what your body type or physical condition – and take you through a rejuvenating, integrating mind-body workout focused on building strength, flexibility and balance in all its senses.
Anna-Marie is fortunate to have studied extensively with senior teachers Ramanand Patel, Donna Farhi, Yoganand Michael Carroll, and Hart Lazer, but she considers her best and most forthright teacher to be her own body. While she loves being home in Kitchener-Waterloo, yoga has also taken her into the world. Anna-Marie has taught yoga teachers in Cuba, introduced the benefits of therapeutic yoga to survivors of acid attacks in Cambodia, and showed university students in Ghana how yoga asana can increase their strength and flexibility.
Look forward to seeing you there!